Question:
Please talk about tension and relaxation. When I am alert, there is a subtle tension
which I need to maintain this wakefulness. It winds me up like a spring and then I feel
horrible. How can I stay awake without all this tension? How to find a stillness, though
busy?
"Tension has nothing to do with anything outside you, it has
something to do within you. Outside you always find an excuse only because it looks so
idiotic to be tense without any reason. Just to rationalize, you find some reason outside
yourself to explain why you are tense."
Complete
Response
Main Themes: Tension & Relaxation
Including: Comparison,
Competitiveness - Kabir - Self-Acceptance